17.5-minute MILON training in circuit mode (Q circuit) – a personalized training for up to 12 people at a time.
2.Strength Training
MILON Q intelligent circuit assessment and training system to build muscle strength in the trunk, and upper and lower limbs.
3.Endurance Training
The MILON Q intelligent circuit assessment and training system strengthens hearts and lungs, effectively reducing the occurrence probability of chronic diseases.
4.Balance and Coordination Training
SENSOPRO whole-body coordination training system, with more than 100 training programs to improve the elderly's balance capacity, prevent falls and enhance their social participation.
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